Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. –Sai Baba
Happy Day 26 everyone!!
Quick, go eat something! ;) How did your fast or mini-fast go yesterday? Remember, it’s not about “not eating,” but rather noticing what thoughts and feelings we experience when removing food. The truth is, we could remove any stimulus from our day and notice what shows up when we remove it. The important part of the activity is what we “notice” – it’s not about the actual activity
Day 26: Theme Song
Haven’t you always wanted your own theme song? If so, what would it be? So, today, your activity is to find that one song that really is your “go-to” song. You can either treat this as your theme song – or the song that inspires you most. Make a point to listen to it a few times during the day – and let it inspire you. Take some time to reflect on what it is about the song that does it for you. Do some listening and journaling.
The Ultimate Playlist: Okay, EVERYONE NEEDS TO POST THEIR SONG!!!!!! Go to Youtube and find your song – and then post it in the blog thread. This could be an awesome playlist of everyone’s songs. So – share your song with everyone!!!! Just think of the new music that is going to inspire everyone!!!
Conference Call: Are you ready for another conference call? If you are on schedule, Day 30 will end next Wednesday. So, let’s plan on having a conference call next Thursday night – at 9pm, ET. It will be a great opportunity for everyone to get on the call and reflect on their experiences. Hopefully you can make it!!!
Keep signing up!: If you are in interested in the “YES and” program, or 30 Days of YES for Couples – send me your e-mail. Also, if you know anyone wanting to try 30 Days of YES for the first time – have them send me their e-mail.
Have a great YES day everyone!
i thank You God for most this amazing
day; for the leaping greenly spirits of trees
and a blue true dream of sky; and for everything
which is natural which is infinite which is yes.--e. e. cummings
Direct Life Coaching Blog