Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. –Sai Baba
Happy Day 26 everyone!!
Quick, go eat something! ;) How did your fast or mini-fast go yesterday? Remember, it’s not about “not eating,” but rather noticing what thoughts and feelings we experience when removing food. The truth is, we could remove any stimulus from our day and notice what shows up when we remove it. The important part of the activity is what we “notice” – it’s not about the actual activity
Day 26: Theme Song
Haven’t you always wanted your own theme song? If so, what would it be? So, today, your activity is to find that one song that really is your “go-to” song. You can either treat this as your theme song – or the song that inspires you most. Make a point to listen to it a few times during the day – and let it inspire you. Take some time to reflect on what it is about the song that does it for you. Do some listening and journaling.
The Ultimate Playlist: Okay, EVERYONE NEEDS TO POST THEIR SONG!!!!!! Go to Youtube and find your song – and then post it in the blog thread. This could be an awesome playlist of everyone’s songs. So – share your song with everyone!!!! Just think of the new music that is going to inspire everyone!!!
Conference Call: Are you ready for another conference call? If you are on schedule, Day 30 will end next Wednesday. So, let’s plan on having a conference call next Thursday night – at 9pm, ET. It will be a great opportunity for everyone to get on the call and reflect on their experiences. Hopefully you can make it!!!
Keep signing up!: If you are in interested in the “YES and” program, or 30 Days of YES for Couples – send me your e-mail. Also, if you know anyone wanting to try 30 Days of YES for the first time – have them send me their e-mail.
Have a great YES day everyone!
Travis Thomas
Laughing Yes
travislthomas@mac.com
i thank You God for most this amazing
day; for the leaping greenly spirits of trees
and a blue true dream of sky; and for everything
which is natural which is infinite which is yes.--e. e. cummings
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14 comments:
This one is easy, peasy. Katy Perry's YOU'RE A FIREWORK!
Katy Perry's You're A Firework! with lyrics
http://www.youtube.com/watch?v=5TI18KxwbMk
As Suzanne said.... EASY! Been my theme song for a number of years;)
Jill Scott - GOLDEN
http://www.youtube.com/watch?v=DQdmrFrM5lE&feature=related
One Republic - Good Life
http://www.youtube.com/watch?v=jZhQOvvV45w&ob=av2e
I have TWO - "What Would Love Do Now" by Jason Mraz http://www.youtube.com/watch?v=lIP5RzH-8Ns
and "Soar" by Christina Aguilera http://www.youtube.com/watch?v=OM4DpShc1wI&feature=player_embedded
I have many but one that I have loved for years is
Jason Mraz's The Remedy:
http://www.youtube.com/watch?v=BW17WAwMcoQ&ob=av2e
Michael Franti - Crazy Crazy Crazy
I have loved this song for awhile and when I ever I put it on it reminds me to give light and love to friends, family, coworkers, and strangers.
http://www.youtube.com/watch?v=VpZGOBynVXI&feature=youtube_gdata_player
This song seems to be reflective of where I am in my journey right now, but I thought I'd share it.
Adele's, "Someone Like You".
http://youtu.be/jCya1yiFFP4
This one is hard for me! Of course Adam Lambert...
but I picked "Let Go" by Safetysuit
http://www.youtube.com/watch?v=oKA1ezlGKHs&ob=av2e
http://www.youtube.com/watch?v=webIBsS3EAM&feature=youtube_gdata_player
You'll Be in My Heart from the Tarzan sound track,....
http://www.youtube.com/watch?v=JIVaUcE4kAM
This has been one of my favorites since I was pregnant with my first child 12 years ago! I would play in over and over while expecting both my wonderful daughters. It is my "Theme song" for my favorite job,....being a mom!!
This is a tough one to narrow down. I've got quite a few for different occasions. I love jamming to some old Run DMC or anything off the Beastie Boys original "Licensed to Ill" album. Recently I have really gravitated toward country in particular Kenny Chesney. Summertime is a song that immediately takes me to the lake and kicking back with friends and family. I know Travis mentioned it already but Defying Gravity is also one of my top picks. Another one that always resonates with me is MJ's Man in the Mirror. Finally, one that always seems to stick in my head is Red Solo Cup by Toby Keith. You don't get much deeper than "proceed to party".
Summertime:http://www.youtube.com/watch?v=BWSn0JFRiPI
Defying Gravity:http://www.youtube.com/watch?v=3g4ekwTd6Ig
Man in the Mirror:http://www.youtube.com/watch?v=PivWY9wn5ps&ob=av3e
Red Solo Cup:http://www.youtube.com/watch?v=ZMEtqj2Fa4s
Kris woke up singing this one and it made both of us smile throughout the day: Toots and the Maytals, Monkey Man: http://www.youtube.com/watch?v=jmEk8Q-HL_M
And my go to is often Pink's Raise Your Glass - to be listened to at a very high volume: http://www.youtube.com/watch?v=XjVNlG5cZyQ
Much love,
w+k
Can you have two?
Joshua Radin - Brand New Day:
http://www.youtube.com/watch?v=IYqRfQ5G4as
Live Your Life - TI/Rihanna (ultra cheesy song, but I'm still not tired of it):
http://www.youtube.com/watch?v=koVHN6eO4Xg
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